Helping a person with breathing difficulty

Ahmed Raza

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Difficulty in breathing or dyspnea is a condition that can affect a considerable number of people, especially if they present co-existence pulmonary disease, myocardial ischemia, obesity or even anemia, neuromuscular disorders, etc.

In most cases, it is an emergency, and you can observe that the person is breathing rapidly and shallowly using the accessory breathing muscles (sternocleidomastoid and the scalenes), with supraclavicular and intercostal retractions. Sometimes, when the airflow obstruction is severe, it adapts to a slow, deep breathing pattern to minimize the pressures needed to overcome airways resistance. Apart from the above mentioned, you need to do a quick inspection and look for any of these signs:

Once the emergency is identified, you need to do the following steps:

  1. Call 911 or any available emergency service
  2. Make sure the airway is not blocked, check the pulse, and start CPR.
  3. If the person has a pre-existence condition (asthma, COPD) and he/she has their medication (inhaler, oxygen), provide the medicine.
  4. Remove any object, tight cloth, or factor that can worsen the person difficulty
  5. Try to check if there are any wounds in the airways, lungs, and if there is any bleeding, block it.
  6. Monitor the person breathing pattern and pulse, try to get people’s help and wait for the ambulance or medical services to arrive.
  7. Never put any object under the person’s head or give them any food or drink

Also, consider that the causes of acute dyspnea include:

If possible, try to find out more information about dyspnea like:

Considering the current COVID-19 pandemic, shortness of breath is a symptom observed in nearly 30% of infected patients, and symptoms like fever and cough can accompany it. In this case, direct CPR and close contact without equipment must not be performed, but it is still an emergency, and the patient must receive medical and professional attention.

Symptoms of COVID-19

Photograph by CDC, distributed under a CC-BY 2.0 license

Test your knowledge

Question 1. What is the first step when helping someone with breathing difficulty in an emergency?
Question 2. What percentage of COVID-19 patients experience shortness of breath as a symptom?
Question 3. Which breathing muscles are typically used when someone is experiencing severe dyspnea?
Question 4. What should you NEVER do when helping someone with breathing difficulty?
Question 5. Which condition is characterized by a 'tripod position' during breathing difficulty?

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How we reviewed this article

Our experts continually monitor the medical science space, and we update our articles when new information becomes available.

Current version
Jun 30, 2023

Copy edited by:

Copy editors
Changes: Updated breathing emergency protocols
Jan 3, 2021

Reviewed by:

Caitlin Goodwin DNP, CNM, RN
Caitlin Goodwin, DNP, RN, CNM, is a Board Certified Nurse-Midwife, Registered Nurse, and freelance writer. She has over twelve years of experience in nursing practice.
Jan 1, 2021

Written by:

Elizabeth González Cueto
Es médica general y trabaja en un laboratorio de virología e inmunovirología, buscando la respuesta arboviral en modelos celulares.